Core Principles

Community Vegetable Garden

Community Vegetable Garden

It has been said, “You get fit in the gym, but you get healthy in the kitchen.” Core Principles Studio is interested in a holistic approach to life, not only exercise. With that in mind, it occurred to us that we should live our philosophy, not just tout it. So it was that the idea of a commu…

Body Mind Revolution

Body Mind Revolution

Incredible Health, Fitness and Well being changes taking place at Core Principles Studio.
May 2nd saw the start of our first ever, , 12 week Challenge at Core Principles Studio.
The Challenge involves members committing to a 12 week Challenge, setting health/fitness and well being goals
and then…

Why Dance?

Why Dance?

Why Dance? At Core Principles Studio, we offer several Dance Fitness Options, including,
Clubstyle Mon 70m with Pete and Tuesday 9:15am with Linda
Konga Wed 6pm with Lisa and Thurs 9:15 am with Lisa
Burlesque Fit Wed 10:20am with Michelle
Pole-Esque Mon 8pm with Ang and Joy.
Here are some…